Embodied Resilience Workshops with Colette

Embodied Resilience Workshops are held around Australia and online.   Typically online is over 6 weeks 2 ½ hours per session.  Face to face workshops can vary from 4 hours to 2 days for deeper exploration.  Workshops include Embodied Resilience, Emotional Resilience, Engaged Resilience, Trauma Release and Somatic Awareness.

Colette is one of only 20 Embodied Resilience Presenters worldwide.

Somatic Yoga Workshops with Colette

Somatic Yoga Workshops are held around Australia throughout the year. Typically they are either one or two days Sunday am/pm (for one day) or for deeper explorations (2 day) Saturday am/pm and Sunday am. Workshops differ in themes and explore and enquire into a variety of different aspects of yoga posture practice.

Colette is a Seasoned Somatic Yoga Teacher and Embodied Resilience Presenter. She has practiced and taught yoga for  20 plus years and is a member of Yoga Australia