At Yoga House Oz, we are dedicated to practising and teaching Dynamic Yoga.
My first experience of yoga was when I attended a beginner’s class some 20 years ago. The practice of yoga immediately resonated with me. I felt I was onto something special. An added bonus was I slept soundly the evenings I attended yoga. My back pain disappeared and I found I had more energy for my busy Corporate Role. My interest was piqued and I went on to train as a Hatha Yoga Teacher in Adelaide. Over time I felt there was still something missing in my teaching and yoga practice.
In 2010 I moved to the small island of Jersey in the Channel Islands. In Jersey, I was introduced to Dynamic Yoga and immediately recognised that I had found the missing link. I began to incorporate Dynamic Yoga into my personal practice and Yoga teaching. After many hours of training with Yoga Adept Godfri Devereux, and Olivia Crooks I became a Certified Dynamic Yoga Teacher.
I am committed to ongoing training in the Dynamic Yoga Training Method to refine the art of progressive instruction.
The wonderful experience I’ve enjoyed with Dynamic Yoga is the letting go of the idea about what I should be doing and allowing myself to feel deeply and be in the moment whilst practicing yoga. There is no better gift I could give myself or others.